Trak 2.0 routine / core exercise

This is to remind myself a few things:

1. I much prefer warm weather paddles.

2. Not all outings are exciting some are routine.

3. Maybe I should get some professional help.

4. When I try to go to Macleod's Maidens I would not have anyone with me.

5. Discovered muscles that I never thought existed.

6. I love the Reed ChillCheater avataq greenland rolling floatation aid.

7. I don’t like wind gusts when it comes to paddling.

8. Paddling sometimes is just exercise.

9. My love / hate relationship with Trak 2.0 is still very much real.